One of the most important aspects of managing diabetes is your diet. A lot of people think that means giving up their favorite foods, but a local dietician says that's not actually the case.

According to Joanna Breaux, an H-E-B registered dietician, changing your diet starts with figuring out your health and wellness goals.

“It's more about what foods you can include in your diet and your daily life, what foods you really enjoy and where can we find some healthy swaps to help you make some better choices,” Breaux said.

Watch the video above for the full story.